Somatic movement education is a non-manipulative, self-healing practise where through slow mindful movement people of all ages can free themselves from chronic pain, stress and habituated postures.  Creating calm within the mind and more freedom of movement within the body. 

This beautiful healing modality is a neuromuscular re-education and movement awareness practise that guides us to release unconscious muscular contraction and holding patterns creating space for holistic physical and emotional healing.

Gentle yet powerful somatics enables root cause issues to unravel as we use our brain, and our consciousness connecting with our nervous system.

In somatics we call the body the soma. The word soma is an ancient Greek word meaning 'wholeness' we are living, breathing, ever evolving miracles of movement and so much more than just skin and bone, we hold innate wisdom and the capacity to to heal. When we connect deeply to the miracle of our being, we can eliminate the pain that is holding us back from doing what we want to do in this very short and precious life.

If you or a loved one could use some somatic healing please get in touch to arrange a free consultation. I look forward with sharing this amazing work with you.